{"id":1289,"date":"2018-01-24T13:00:59","date_gmt":"2018-01-24T18:00:59","guid":{"rendered":"http:\/\/www.smartersteps.ca\/walk\/?page_id=1289"},"modified":"2018-06-04T14:11:06","modified_gmt":"2018-06-04T18:11:06","slug":"bienvenue","status":"publish","type":"page","link":"https:\/\/www.smartersteps.ca\/walk\/bienvenue\/","title":{"rendered":"Bienvenue"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1289\" class=\"elementor elementor-1289 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c68036 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c68036\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79a5558\" data-id=\"79a5558\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a93c1f9 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"a93c1f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><p>\u201cWe have to face reality and admit that for many patients, just telling them to be more physically active simply doesn\u2019t work. A lot of people want to be active, but it is very difficult to change health behaviours. The idea is to use step counts almost as a medication.\u201d<br \/>&#8211; Dr. Kaberi Dasgupta, Lead investigator of SMARTER<\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a4df48\" data-id=\"4a4df48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a5f848 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8a5f848\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"842\" src=\"https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/SocialSteppers-1-e1516300501795.jpg\" class=\"attachment-full size-full wp-image-626\" alt=\"\" srcset=\"https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/SocialSteppers-1-e1516300501795.jpg 1000w, https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/SocialSteppers-1-e1516300501795-300x253.jpg 300w, https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/SocialSteppers-1-e1516300501795-768x646.jpg 768w, https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/SocialSteppers-1-e1516300501795-1024x862.jpg 1024w, https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/SocialSteppers-1-e1516300501795-830x699.jpg 830w, https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/SocialSteppers-1-e1516300501795-230x194.jpg 230w, https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/SocialSteppers-1-e1516300501795-350x295.jpg 350w, https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/SocialSteppers-1-e1516300501795-480x404.jpg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afa3aa3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"afa3aa3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-550390b\" data-id=\"550390b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeb5268 elementor-widget elementor-widget-image\" data-id=\"eeb5268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/stepcounting.jpg\" class=\"attachment-large size-large wp-image-1114\" alt=\"\" srcset=\"https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/stepcounting.jpg 320w, https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/stepcounting-150x150.jpg 150w, https:\/\/www.smartersteps.ca\/walk\/wp-content\/uploads\/2018\/01\/stepcounting-300x300.jpg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-04242ab\" data-id=\"04242ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53c12e9 elementor-widget elementor-widget-heading\" data-id=\"53c12e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Prescription With Legs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7d479 elementor-widget elementor-widget-text-editor\" data-id=\"7e7d479\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>(McGill Newsroom)<br \/>A study from the Research Institute of the McGill University Health Centre (RI-MUHC) shows that physician-delivered step count prescriptions, combined with the use of a pedometer, can lead to a 20 per cent increase in daily steps, as well as measurable health benefits, such as lower blood sugar and lower insulin resistance, for patients with hypertension and\/or type 2 diabetes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30e4728c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"30e4728c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.mcgill.ca\/newsroom\/channels\/news\/prescription-legs-266585\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REad more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-58032ac\" data-id=\"58032ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201cWe have to face reality and admit that for many patients, just telling them to be more physically active simply doesn\u2019t work. A lot of people want to be active, but it is very difficult to change health behaviours. The idea is to use step counts almost as a medication.\u201d&#8211; Dr. Kaberi Dasgupta, Lead investigator &#8230; <a title=\"Bienvenue\" class=\"read-more\" href=\"https:\/\/www.smartersteps.ca\/walk\/bienvenue\/\">Read more<span class=\"screen-reader-text\">Bienvenue<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"generate_page_header":"","h5ap_radio_sources":[],"footnotes":""},"class_list":["post-1289","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.smartersteps.ca\/walk\/wp-json\/wp\/v2\/pages\/1289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smartersteps.ca\/walk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.smartersteps.ca\/walk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartersteps.ca\/walk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartersteps.ca\/walk\/wp-json\/wp\/v2\/comments?post=1289"}],"version-history":[{"count":4,"href":"https:\/\/www.smartersteps.ca\/walk\/wp-json\/wp\/v2\/pages\/1289\/revisions"}],"predecessor-version":[{"id":1943,"href":"https:\/\/www.smartersteps.ca\/walk\/wp-json\/wp\/v2\/pages\/1289\/revisions\/1943"}],"wp:attachment":[{"href":"https:\/\/www.smartersteps.ca\/walk\/wp-json\/wp\/v2\/media?parent=1289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}